Day 69 - Sleep is not for the weak

Sleep is for the weak. For someone who values sleep a lot, I sometimes joke about that.
 
I take back my joke. I didn't sleep much the night before, and I woke up groggier than usual and later. I almost called in sick.
 
To top it off, I'm not a coffee or tea person. So I don't depend on the caffeine to keep me awake throughout the morning and rest of day. Honestly I should have drank something the moment I woke up. My eyes feel heavy too. My productivity levels were so bad. I took things a bit slower than usual because of this. Honestly don't know how some people can go with 5 hours of sleep or less. I think I still had 6 hours of sleep, but even then I felt exhausted.
 
I hope everyone understands the importance of sleep. Better productivity, better concentration. Poor sleep will eventually lead to health risks.
 
I would love to write about this, but I don't have enough information to. I'll end this by saying I'll definitely be writing about this some time in future. Probably not in the near future though.
 

Learn and grow with me

I share my personal learnings around creating, making, and taking care of your well-being. I share interesting reads and links too. It's free!

Sign me up