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Wellness

Wellness

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2022 Q2 review

Jul 29, 2022

2022 Q2 review

Lessons and reminders to self - letting go of your ego, sitting with feelings, and more.

ReflectionPersonal growth
Self-care is not about buying things

Nov 17, 2021

Self-care is not about buying things

Self-care is life, and it's more than buying new things that only satisfy you for the short term.

Shorts
Rest is productive too

Nov 6, 2021

Rest is productive too

It's okay to be unproductive once in a while. We're human, after all.

ProductivityShorts
Why meditation is not working (for you)

Jun 27, 2021

Why meditation is not working (for you)

Hard to empty your mind? Don't have enough time? Think again

Personal growth

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